Welcome 2024 with these Purist-approved intention-setting methods for your most vibrant, mindful year yet.
Embrace Fun
Celebrating its 47th year, Aspen Gay Ski Week has become a blockbuster fundraising tradition. Parties begin January 14 and run through the 21st. See here for tickets.
Embrace Effective Goal-Setting
Dr. Stacie Stephenson discusses how to find your glow in 2024 and change your life for the better by trying these simple tweaks to help make goals stick.
Embrace Play
Meditation teacher Donna D'Cruz invites us to find joy this holiday season through welcoming play into our everyday.
Embrace Nutrition
Clinical nutritionist Tapp Francke Ingolia talks about the importance of the family meal, and how it can be used as a multifaceted wellness tool.
Embrace Mindful Thinking
Spiritual teacher and bestselling author Biet Simkin offers mindful answers to Purist readers' questions.
Embrace Good Mood Food
For optimal mental health this year, opt for foods such as turkey, salmon, walnuts, berries and dark chocolate.
