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Nourish the body and spirit with fortifying foods, creative meditative practices and beauty must-haves.
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Oh Grape by Groove contains powerful antioxidants to preserve brain health.
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The spiritual benefits of a daily gratitude practice, by Gina Hamadey, author of I Want to Thank You.
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Construct Your Ultimate Reality
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Bringing goals into fruition through positive visualization.
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Break Up With The Sweet Stuff
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The major rewards of a sugar-free life, plus a guide for conquering cravings.
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When too much of a good thing
hinders mental wellbeing.
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Get in sync with the biological rhythms which influence physical and mental health.
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Discover Black-Owned Beauty Brands
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Skincare, CBD, crystals and shaving essentials from black entrepreneurs.
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Dr. Steven R. Gundry, author of The Energy Paradox, shows how postbiotics can give the body an extra boost.
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Whether in the wilderness or the backyard, time spent in nature soothes the soul.
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Please join @cristinacuomo on her Instagram Live for another week of special talks and opportunities to unwind & reflect:
🙏🏻
Thursday, April 1st at 6 p.m. EST, Dip into Bliss with spiritual teacher Donna D'Cruz in our weekly 20-min guided meditation.
🧘♀️🙏🏻
Tuesday, April 6th, join Cristina Cuomo and Moon Mother Hemp founder Jessica Bates at 11 a.m. EST, for a chat about her line of clean, safe, hemp based natural products.
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If you’d like to update your email preferences, click here. If you’d like to update your information, click here. If you’d like to receive only our Purist invites, click here. If you're not feeling it and you’d like to unsubscribe, click here.
Sincerely, Cristina Cuomo
Proudly sending from The Purist Online at The Purist, P.O. Box 1987, Sag Harbor, NY 11963, United States.
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