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Learn how targeted nutrition and conscious breathing can support digestion, immunity and mental clarity so you can glow from the inside out.
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Antioxidant-rich SkinSips PLUS nourishes mind and body, enhancing mental alertness, hydration and skin health. Incorporate it into your routine with special code Purist15.
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Dr. Frank Lipman weighs in with 20 actionable ways to get sugar out of your life.
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EAT YOUR WAY TO GOOD BRAIN HEALTH
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How diet choices rich in plant foods, omega-3s and evidence-backed nutrients can support cognitive health and slow brain aging.
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Exploring the extensive wellness benefits of proper inhaling and exhaling with James Nestor, award-winning journalist and bestselling author of Breath: The New Science of a Lost Art.
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How to identify and regulate small intestinal bacterial overgrowth.
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Discover, connect and indulge at Purist’s West Palm Beach Pop-Up Wellness Fair, happening February 27–28 at Caroline Station (1300 Elizabeth Ave).
🔊 On 1/23 at noon ET, join @cristinacuomo for a live IG talk with SkinSips founder Mary Rankin on the science behind SkinSips PLUS and its benefits for hydration, focus and skin health.
🔊 On 1/27 at 1PM, join @cristinacuomo for a live IG conversation with Dr. Namavar about mood boosters, beating seasonal depression and the potential benefits of ketamine therapy.
🎧 Listen and subscribe to the Purist Podcast.
📖 Dive into the latest issue of Purist here.
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Proudly sending from The Purist at The Purist, P.O. Box 1987, Sag Harbor, NY 11963, United States.
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