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Autumn Wellness Guide
Consider these opportunities from Purist to develop self-care rituals to benefit yourself, your home and your community.
 
Whimsy and Wonder
 
 
Paradise awaits at the magical Nemacolin in southwestern Pennsylvania.
 
Cultivating Gratitude
 
 
What did Gina Hamadey get out of writing 365 thank-you notes in one year? A rewired brain, for one thing.
 
The Vibrant Doc
 
 
Listen to functional medicine leader Dr. Stacie Stephenson’s talk with Purist founder Cristina Cuomo about Gateway for Cancer Research’s approach to supporting breast cancer therapies, clinical trials and more.
 
Diet Decoded
 
 
If you eat healthfully and still feel terrible, the low-FODMAP diet may be for you.
 
The Body Clock
 
 
Learn how tuning in to circadian rhythms can dramatically improve your health and well-being.
 
Hazards at Home
 
 
Common household products may be exposing you to toxins that have been linked to cancer, hormonal issues and obesity. We asked a doctor what we should avoid—and for better alternatives.
 
Supporting Hope
 
 
Please join Hope for Depression Research Foundation for its Annual HOPE Luncheon Seminar on Tuesday, November 14, at 11:30AM, at The Plaza Hotel.
 
Purist's Wellness Series & Events
 
 
Find transformational talks and tutorials on IG Live
@thepurist & @cristinacuomo

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