Sage advice from mindfulness masters, plus science-based nutritional protocols for full body well-being.
The Mind-Gut Connection
Science journalist Max Lugavereshows how a balanced diet keeps the brain sharp and lowers the risk of neurodegenerative disease.
Good Vibrations
Break the cycle of stress, fear and fatigue by learning to radiate loving energy.
Feed the Microbiome With Postbiotics
Regulate energy levels, hormones, sleep and appetite with foods rich in postbiotics.
Live With Intention
Spiritual leader Ram Dasinvites the world to "be here now".
Hit the Refresh Button
Prioritize self-care with rejuvenating baths, peaceful naps and gratitude lists for a full body reset.
Purist's Wellness Series
Please join Purist founder@cristinacuomo for another week of special talks and opportunities to unwind, reflect and enjoy winter: 🙏🏻 On March 14, Guild Hall celebrates Board Chairman Marty Cohen
and Michele Cohen at the 36th annual Academy of the Arts benefit dinner, hosted at Cipriani 42nd Street. Click here to purchase tickets! 🎭 🎨 Thursday, March 3rd at 5PM EST, tune in on IG Live to learn about Flexpower's sports recovery remedies, infused with botanical-based ingredients. 🏃♀️🏋️
