Continue your seasonal momentum with a restorative Purist retreat, a moving meditation and energetics.
Spa With Us: Feb. 8-11
Join Purist for a deeply restorative retreat in idyllic Tucson. Learn techniques to help reduce stress, increase mindfulness and soothe your soul. Plus, customize your own wellness class and treatment schedule based on your interests. Please email ccuomo@thepuristonline.com for pricing.
You Are Energy. Now What?
Stephanie Marango, MD, invites us to shift our perspective.
Brain Drain
Dr. Frank Lipman shares five things you need to know about leaky brain—and how to prevent it.
Gliding to Nirvana
Aspen’s lesser-known ski trails offer a moving meditation.
Knowledge is Power
This week we celebrate Martin Luther King Jr., but every day is an opportunity to learn about civil rights and spiritual activism with these anti-racist resources.
