During National Sleep Week, dedicate time to sleep hygiene: a crucial pillar of wellness, immunity and mental acuity.
Reach New Highs With LIVBionic
Lifestyle brand Cocoon & Hive presents LIVBionic, the first FDA-approved apparel line featuring Nanobionic technology for better sleep, circulation and endurance.
Arianna Huffington on Life-Changing Sleep
How Arianna Huffington, founder of Thrive Global, achieves quality slumber through a calcium-rich diet, tech detoxes and abstention from caffeine.
Stylish Sleep Essentials, Free From Toxins
Avocado Green Mattress presents a line of certified-organic mattresses made without chemicals for ultimate spinal support.
Sleep for Weight Loss
How a good night's rest can curb your body's production of ghrelin, a hunger-enhancing hormone that causes weight gain.
Bed Time Reads
Holistic practitioner Dr. Frank Lipman breaks down the science of sleep in his book Better Sleep, Better You. Learn about sleep types, non-toxic bedding, and the 21-day sleep reset on IG Live here.
Purist's Wellness Series
Please join Purist founder@cristinacuomo for another week of special talks and opportunities to unwind, reflect and enjoy winter: 🙏🏻 Monday, March 21 at 11AM EST on IG Live, career coach Rebecca Babcock teaches how to combine purpose and passion to achieve success.
