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As we enjoy the extra hour of sunlight in the week ahead, use this guide to preserve your health, eat better and live sustainably.
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Get
twice the health benefits from your nightly glass of vino with Oh Grape by Groove.
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How to eat clean and enjoy life too using simple meal planning tricks.
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Why younger males should put their genes on ice to protect their future child's health.
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All about blue-light therapy, the buzzy new treatment using LED light to smooth and clarify skin.
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Please join @cristinacuomo on her Instagram Live for another week of special talks and opportunities to unwind & reflect:
🙏🏻
Wellness Wednesday continues on March 17th at 10:30 a.m. EST. Join Cristina Cuomo for an inspiring and invigorating Ashtanga yoga class with Erika Halweil, live
from Tulum.
🧘🧘🏽🧘🏿
Wednesday, March 17th at 6 p.m. EST, celebrate female entrepreneur Lisa Moskovitz of Groove with Cristina Cuomo as they chat about the benefits of resveratrol and what makes the skin of red grapes so good for you.
🍇 🍷 💊
Thursday, March 18th at 6 p.m. EST, Dip into Bliss with spiritual teacher Donna D'Cruz in our weekly 20-min guided meditation.
🧘♀️✨🙏🏻
Purist's Week of Phenomenal Women comes to a close with Anne Marie Kortright Martinez of o3waterworks. Thursday, March 18th at 11 a.m. EST, learn about the innovative, non-toxic spray bottle that turns regular tap water into your own personal cleaner,
sanitizer & deodorizer.
🧼 🚿 🚰
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If you’d like to update your email preferences, click here. If you’d like to update your information, click here. If you’d like to receive only our Purist invites, click here. If you're not feeling it and you’d like to unsubscribe, click here.
Sincerely, Cristina Cuomo
Proudly sending from The Purist Online at The Purist, P.O. Box 1987, Sag Harbor, NY 11963, United States.
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