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Mental Wellness Matters
Find new ways to practice self-care and keep your brain healthy this November, during Alzheimer’s Disease Awareness Month.
 
Purist Pop-Up at Ornare NYC
 
 
Join PURIST for a pop-up in NYC on Thursday, November 10 from  11 AM-5 PM at Ornare NYC.
 
PURIST Retreat at The Colony Hotel
 
 
Join PURIST for a wellness weekend at the newly renovated Colony Hotel in Palm Beach, Florida. Featuring talks and tutorials with special guests skin care expert and co-founder of Furtuna Skin, Kim Walls, speaking on regenerative farming and beauty, Sakara founder Whitney Tingle, on plant-based nutrition, and yoga teacher Holly Miller Weston of The Yoga Society, from November 17-20. Email caryn@thepuristonline.com for more information.
 
The Brain Science of Happiness
 
 
Neuroscientist Dr. Tony Nader, a leader of the Transcendental Meditation movement, weighs in on brain structures and behavior.
 
The 401K for Your Brain
 
Hear from Wendy Suzuki, professor of neural science and psychology at New York University, about the immediate and long-lasting effects of exercise on brain health.
 
Learning From the World’s “Blue Zones”
 
 
Explore how organization Blue Zones helps people live longer and happier lives, and its work with the not-for-profit CaringKind to support caregivers for people affected by dementia.
 
Eat Your Way to Good Brain Health
 
 
Learn about neuroprotective foods and brain-friendly cooking techniques from The Aspen Brain Institute’s Brain-Healthy Cooking Series, which focuses specifically on resisting Alzheimer’s disease and other dementias.
 
 
 
Purist's Wellness Series
 
 
Please join Purist founder @cristinacuomo for another week of special talks and opportunities to unwind, reflect and enjoy the fall:
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Tune in for a meditation on IG Live on Thursday, November 10, at noon EST, with Donna D'Cruz.

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Proudly sending from The Purist Online at The Purist, P.O. Box 1987, Sag Harbor, NY 11963, United States.
 
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