March is autoimmune awareness month, a reminder to strengthen your immunity. Here, holistic practitioners share simple ways to boost longevity, fight disease, and declutter the mind.
Keep Calm And Eat Well
Supporting adrenal health with quality foods: a powerful way to combat chronic stress and balance the metabolism.
Age Gracefully
Your guide to feeling younger for longer, from Dr. Ann Louise Gittleman, author of Radical Longevity.
Get Educated on Hidden Toxins
How to steer clear of the weed killer glyphosate, a toxic compound found in nearly every food sold commercially in the United States.
Take It In Stride
Psychiatrist Dr. Lea Lis teaches mental resilience and tactics for coping with micro-stressors.
Prioritize Inner Peace
Actionable ways to squeeze mindfulness and meditation into your hectic schedule.
Grow A Biophilic Oasis
Designing outdoor spaces that nourish the soul, with architect Lea Sisson.
Pitch In For Ukraine
Support these noble organizations on the frontlines in Ukraine: Come Back Alive is a Kyiv based organization that allows you to donate to directly support the Ukrainian soldiers with immediate necessities, food, supplies. World Central Kitchenis running food across borders 24/7 for families (primarily women and children) in Ukraine, and provides food to refugee camps in neighboring countries like Poland and Romania. Care.orgis focusing on supporting women and families with emergency food, water shelter, hygiene kits. Red Cross Ukraineis supporting with food, shelter and medical aid to families who have stayed in Ukraine. Americareshas a team in Poland supporting the health needs of families caught in the violence and fleeing Ukraine including medicine and medical supplies.
Purist's Wellness Series
Please join Purist founder@cristinacuomo for another week of special talks and opportunities to unwind, reflect and enjoy winter: 🙏🏻 On March 14, Guild Hall celebrates Board Chairman Marty Cohen
and Michele Cohen at the 36th annual Academy of the Arts benefit dinner, hosted at Cipriani 42nd Street. Click here to purchase tickets! 🎭 🎨 Tuesday, March 15 at 11AM EST, tune in on IG Live to learn about Cocoon & Hive's luxury self-care and fitness accessories. 🦋📿
